Back Workout Routine Just for You

10 months ago
9

Wide Pull-Ups: 4 Sets of 6-10 Reps
Behind The Neck Lat Pulldown: 4 Sets of 6-10 Reps
Seated Cable Rows: 4 Sets of 6-10 Reps
Hyperextensions: 4 Sets of 6-10 Reps

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