High Protein Foods For Blood Sugar Control Science - Behind It!

Protein Focused Strategies Lower Your Blood Sugar. If you have diabetes you will want to incorporate an ample amount of protein to your diet as recommended by the American Diabetes Association. The American Diabetes Association says that overall, eggs won't mess with your blood sugar and are a safe food choice for people with diabetes. The specific protein requirements for a person with diabetes vary based on factors such as age, gender, level of physical activity, and overall health.