Sunday Melánge 129: Full Metal Ox Day 1218

4 months ago
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Full Metal Ox Day 1218
Sunday 30, June 2024
Apocalypse Year Episode 1283

Sunday Melánge 129

Dear diary... Tech has turned against your humble vagabond. The app is fighting with me again and my freakin phone is fighting with the app. That channel that's not Rumble or Odysee has changed itself up... (an upgrade) and now I can hardly find anything or do anything. But I didn't freak out.
I'm flipping to Rumble. Views and subs have been flat. So tech is telling me it's time for a change. I'll pin a comment.
FB is at it too. Blocking my links. Must be over the target. Ha ha.

Today we're talking about how science fiction writers get the future wrong. Almost always technology. Future flicks have two things in common. Cigarettes and guns. That's a very European mind set. We can go on in great detail about that.

There are certain patterns in future movies, especially those made in the 50s, probably through the 80s.

Fortnight 5 starts today. You might see this on the channel that's been home for five years. I'm quite annoyed but it's an early annoyance. Once they smooth out the lumps and I figure out the changes, we'll probably get back. But audience-wise, we've probably peaked.

Sunday Funday. Lunatics return tomorrow. Start the work week.

Or... Subscribe on
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and now, again
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or in the UK
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SEASON 1 of FMO on the archives
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 61 Friday
Fantastic Friday
https://youtu.be/suT9PjDm9ok?si=lAL0M_s9PeOIp8c1

Season 5.0 Session 14
Monkey Bars Wednesday
Pullups Calisthenics
https://youtu.be/dDrfSG9aXFI?si=aRkmhxUk3MJyyQgI

Episode 60 Monday
Hard Monday Returns
https://youtu.be/LSLWs0PCLMM?si=hykhwurvvlpx_fLi

Season 5: Session 27:
https://youtu.be/hG6akgfHIfc?si=v9QckSX07KZueOTv
Off Sunday Park Workout

Episode 59 Saturday
Back 2 Back
https://youtu.be/92ekbSP6iOA?si=wvn7EMGmv3Dk5_RU

Episode 58
SUMMER STRENGTH
https://youtu.be/FEo_vPUm7Ss?si=HsyvQ-PQjrFQt8vA

Session 26:
Off Monday Park Workout
https://youtu.be/byuUvKliRdo?si=OVn8hKYek8jrs0Zk

Episode 57
Pyramid Deadlifts (Friday)
https://youtu.be/_jLLbW77RsU?si=WHuqCvwdjetiAvY8

Pull ups like Deadlifts (Wed)
Monkey Bars Session 12
https://youtu.be/F4MY2lVa9aM?si=yYFKqDqbQnKUjdVP

Episode 56
Mega Monday
https://youtu.be/9S0WJdScZa8?si=7ftQbWXlAcF8H8Xm

Episode 55
Leisure Saturday
https://youtu.be/mVgVwt5xFe0?si=xye3e8cj3oHgbQoF

Session 25:
Off Friday Park Workout
https://youtu.be/6bNFp3urFAw?si=eDTQjxn7DDFKa6C_

Episode 54 Thursday
Gratitude & Scheduling
https://youtu.be/w9txWS45UY0?si=EfC6ipa16nZ2Y4R4

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.

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