Power Chest Workout
1 month ago
7
1️⃣ Barbell Incline Bench Press
4 sets of 6-10 reps
2️⃣ Barbell Decline Bench Press
4 sets of 6-10 reps
3️⃣ Chest Fly Machine
4 sets of 6-10 reps
4️⃣ Dips
4 sets of 6-10 reps
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#ChestWorkout #FitnessGoals #GymRoutine #MuscleGain #StrengthTraining #FitnessMotivation #WorkoutRoutine #GymLife #FitFam #Bodybuilding #UpperBodyWorkout #Gains #LiftHeavy #ChestDay #WorkoutMotivation #FitLife #TrainHard #FitnessJourney #HealthAndFitness #NoPainNoGain
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