Take care of the cleanliness of your nails

Taking care of your nails' cleanliness is an important part of personal hygiene. Here are some tips to help you maintain clean and healthy nails:

1. **Wash Regularly**: Wash your hands and nails regularly with soap and water, especially after activities that can dirty your hands, such as gardening or cooking.

2. **Trim Nails**: Keep your nails trimmed to a manageable length to reduce the accumulation of dirt underneath them. Use a nail clipper or nail scissors.

3. **Use a Nail Brush**: Gently scrub underneath your nails with a nail brush or an old toothbrush to remove dirt and bacteria.

4. **Avoid Biting Nails**: Biting your nails can transfer germs from your mouth to your nails and vice versa. It can also cause damage to the nail and surrounding skin.

5. **Keep Nails Dry**: Moisture can lead to bacterial and fungal infections. Make sure to dry your hands and nails thoroughly after washing.

6. **Avoid Harsh Chemicals**: When cleaning or using harsh chemicals, wear gloves to protect your nails from damage and to prevent dirt from getting trapped.

7. **Moisturize**: Use a hand lotion or moisturizer to keep your nails and cuticles hydrated and healthy.

8. **Avoid Using Nails as Tools**: Using your nails to open cans, scratch off labels, or other tasks can lead to damage and make them more prone to getting dirty.

Regular care and attention to nail hygiene will help keep your nails clean and healthy.