Ep. 248 Are You Reactive or Are You Responsive
Today, we're diving into an intriguing question: Are you reactive or are you responsive? We all have strong emotions, especially when something upsetting happens, but what's the difference between reacting emotionally and responding thoughtfully?
We'll start by understanding emotions themselves. Emotions are psychological motors that drive us toward the good, beautiful, and true, and away from what's not. However, the key to emotional health is guiding our emotions with reason. This means taking the information our emotions provide and thinking through the best way to respond.
I'll share practical examples and tips on how to shift from reactive to responsive, which can lead to healthier relationships and a happier life. If you find it challenging due to past traumas, I'll also discuss the importance of seeking support from a good Catholic therapist.
Tune in to explore how you can master your emotions and transform your interactions. God bless!
Download the free report, 8 Keys to Emotional and Spiritual Freedom
https://theraphaelremedy.com/emotional-and-spritual-freedom-offer
Bookmark These Resources:
CatholicTherapists.com Website: https://www.CatholicTherapists.com
Catholic Life Coaches Website: https://www.CatholicLifeCoaches.com
The Raphael Remedy Website: https://www.TheRaphaelRemedy.com
Certified Essential Oils Wellness Coach: https://theraphaelremedy.com/essential-oils
Follow Me:
Facebook at The Raphael Remedy: https://www.facebook.com/TheRaphaelRemedy
Twitter at The Raphael Remedy: https://twitter.com/raphaelremedy
Facebook at Catholic Therapists: https://www.facebook.com/CatholicTherapistscom-289675001092730
Twitter at Catholic Therapists: https://twitter.com/caththerapists
LinkedIn: https://www.linkedin.com/in/allisonricciardi
Allison Ricciardi is a Licensed Mental Health Counselor in New York, in practice since 1990. In 2001 Allison founded CatholicTherapists.com, the web’s #1 resource connecting Catholics with faithful Catholic therapists. She is also the director of The Raphael Remedy which offers counseling, coaching and wellness support from an authentically Catholic perspective.
In addition to blogging on her two sites, Allison is a regularly featured contributor on Mind & Spirit. Allison’s unique ability to integrate faith, psychology and common sense has made her a popular guest on radio and television alike.
Grounded in the belief that God made the human person and that the emotions and the spirit are inexorably connected with the physical, Allison also offers wellness support and education as a Certified Essential Oils Wellness Coach. Utilizing God’s natural remedies in nature along with the wisdom revealed through the Scriptures and Church teachings, Allison is better able to address the whole person, body, mind and spirit for true and lasting healing.
-
3:57
The Raphael Remedy TV
21 days ago $0.20 earnedEp. 245 The Often-Overlooked Part of Prayer
97 -
1:17:14
Graham Allen
4 hours agoBIDEN BACK IN THE RACE?! Trump Predicts Possible Return as Kamala and Walz Hold CRINGE Rally!
49.1K118 -
2:17:26
Matt Kohrs
9 hours agoRumble vs Google, Markets Bounce & Breaking News || The MK Show
27.3K8 -
25:05
BonginoReport
5 hours agoKamala’s VP Pick Isn’t “Folksy,” He’s Commie (Ep.16) - 08/07/24
52K163 -
7:12
Vigilant News Network
19 hours agoThe Shocking Truth About Kamala’s VP Pick | Beyond the Headlines
21.4K6 -
9:10
JoBlo Originals
22 hours agoSniper: The Best Movie You Never Saw (With 9 Sequels?!)
30.8K6 -
12:37
The Gun Collective
18 hours agoNEW GUNS THIS WEEK - TGC News!
44.2K10 -
16:34
Adam Does Rants
16 hours agoI Was IGNORED By A RUDE Chipotle Worker! - RANT!
33.2K28 -
14:28
The Based Mother
1 day agoThe Based Mother Ep. 14 - Kamala Harris' VP Pick Tim Walz | Kamala's Policies
51K37 -
1:19:40
Maj Toure
23 hours ago"The Second Amendment Wouldn't Work Outside the U.S." with @ZubyMusic
42.8K11