Mind-Bending Fact About Depression💙

One of the most mind-bending things about depression is as you start healing from it, you think, oh, I'm going to get back to the person I was. 💙

But you don't get back to the personality of the person you were before depression, because even though you really kind of only have a vague concept of who that was before the depression kicked in, the work you do to heal the depression actually pulls out the real personality of you who you've never encountered before. 💙

So you're not the person who was depressed, and you're not the person who you were before depression, you're a completely new person. And that's really kind of mind-bending to think about. 💙