Mounjaro Zepbound - A month after stopping | Is this even possible?

7 days ago
40

I stopped taking my weekly Mounjaro GLP-1 shot about a month ago. I had been experiencing increasing pain in my right foot. It got so bad that I had trouble walking on it. I started to get woken in the middle of the night with extremely painful foot pangs. It was getting to the point that I was averaging about 3 or 4 hours of sleep per night. Since I stopped the Mounjaro injections my foot pain has subsided. I still have moments...but they are becoming fewer and farther between. I'm also getting better sleep now. But how am I managing my diabetes and my weight loss without the help of GLP-1 Mounjaro/Zepbound?

25 June 2024, Tuesday
Starting blood sugar: 474 (BM- Before Mounjaro)
Blood sugar average this week (week 32): 118
Blood sugar average last week (week 31): 133
Weight this week (Week 32): 150.2 lbs
Weight last week (Week 31): ??? lbs
Gain/loss this week: --- lbs

Starting weight 225-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily.

I’m now trying to maintain my weight at between 155 and 165 lbs. Currently I’m at 152.

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