BACK TO THE GYM.

BACK TO THE GYM. Today I'm training at Fit for CHANGE in Chilliwack. Mostly to change up the routine and use some machines that I haven't had a chance to play with in a long time. Come along for the ride, and I'll share some training tips along the way.

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WHAT IS FULL RANGE OF MOTION VIDEO:
https://youtu.be/BEIW3lWBMPI

SHAME TRAINING, ARE YOU DOING IT? VIDEO:
https://youtu.be/bZeMKWMND5U

STRATEGIC RANGE OF MOTION FOR GROWTH VIDEO:
https://youtu.be/GfhCmaPC0Yw

SECRETS TO TRAINING BACK VIDEO:
https://youtu.be/uHg7uANoyXE

HOW TO GET BIG AS A NATURAL BODYBUILDER VIDEO:
https://youtu.be/sVfHgF-2y8I

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CLOTHING AND APPAREL:
http://tee.pub/lic/aAGa4mYyeEQ