No Prisoners Podcast Episode 01

Dive into the sweet but dangerous world of sugar with "Sugar Overload," a revealing look into what’s really in our food. Produced by No Prisoners Productions and expertly hosted by Kevin of NPP alongside Sandra of Coffee Talk With Sandra, this stream exposes the hidden dangers lurking in common food items and provides practical advice on healthier alternatives.

Topics of Discussion:

The High Fructose Corn Syrup Hazard: Explore the prevalence of high fructose corn syrup in processed foods, its metabolic effects, and the health risks of its excessive consumption.

Artificial Sweeteners – A Bitter Truth: Examine the history and development of artificial sweeteners, their health implications, and their effectiveness in weight management and diabetes control.

Processed Foods – What’s Really on the Menu?: Unpack the ultra-processed food industry's dependence on added sugars, their addictive nature, and their impact on appetite and eating habits.

Sweet Freedom - Choosing Healthier Alternatives: Discuss natural sugar alternatives such as stevia, monk fruit, and erythritol, and offer strategies for reducing sugar intake and deciphering food labels.

Throughout the stream, enjoy engaging videos with leading experts in nutrition, food science, and public health, providing a comprehensive understanding of these critical topics. Empower yourself with the knowledge to make informed decisions and reclaim control over your diet.

Tune in to unravel the truth behind your food and transform the way you eat. This engaging content, coupled with expert insights and actionable advice, is designed to educate and inspire viewers to critically evaluate their dietary choices and foster healthier eating habits. It’s a must-watch for anyone looking to uncover the hidden impacts of sugar in their diet.