I Release Shame and Guilt and Accept Myself as I Am, while Holding the Desire to Lose Weight #174hz

Meditation statements combined with biofield clearing, tapping, and nature videos. Enjoy!
If you have a suggestion for a statement you would like me to use in a future video, let me know in the comments.
Tap, Breathe, Yawn, Stretch, and Envision Healing.
Results Vary.
More information at https://thelivingarts.xyz/release-receive-tapping-tuning-meditation-clearings
Longer versions with membership on Patreon https://www.patreon.com/TheLivingARTs
Background from https://www.canva.com/