Peaceful 15 minute Beginner Yoga Flow by the Lily Pond with Julie

A Peaceful Journey into a Beginner Yoga Flow by the Lily Pond with Julie

Tell me about your yoga journey in the comments!
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Yoga outfit by Debbie Dannheisser www.debbiedannheisserthreads.com
Yoga Mat, blocks and Zufu Meditation Cushion amzn.to/4cyHMhL

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Medical: Please consult with your doctor before starting any exercise program.

Music: Sacred journey
Musician: EcoVillage from Epidemic Sound in Canvan Pro

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