Activate the Sexual Pump - Sacrum Breathing

The sacrum functions as a pump for sexual energy, and activating it is an important part of sexual kung fu practice. It is also a hotspot for sexual vitality. However, most men are very bound up in this area - making it difficult to move sexual pleasure out of the genitals and circulate it through the body. In this video I share I very effective technique that will "wake up" the sacrum, and activate this center for better sexual vitality and to allow the spinal pump to turn back online.

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00:00-Introduction
05:15-Practice
08:55-Summary