Let's Compound It

Welcome!

Let's compound it, shall we?

In this episode, I discuss the importance of daily decisions in achieving your athletic success.

I share insights from Darren Hardy's 'The Compound Effect' and emphasize how small habits done consistently over time build momentum towards your athletic and personal goals.

Let's get the conversation going about about how you create momentum by sharing your own challenges and strategies that you use to overcome them .

BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.

Go to coachp.net/journal to get your copy!

As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.

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This channel is your go-to destination for:
mental game strategies
enhancing focus
building resilience
achieving peak performance

Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
inspiration
education
empowerment

Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.

Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.

Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.

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00:00 Introduction to Mental Game Mastery
00:22 The Importance of Reading
00:44 The Compound Effect by Darren Hardy
01:14 Daily Decisions and Habits
01:54 The Hive Mind Concept
02:03 Engage and Share Your Goals
02:30 Final Thoughts