Meditation and Semen Retention Synergy.

This video highlights the little-known synergy that exists between the ancient transformative practices of meditation, and creative energy work, or, in the case of a male practitioner, semen retention.

Both of these energetic exercises provide powerful benefits for the practitioner. However, when these methods of energy movement and self-mastery are combined, the effects are balanced and multiplied in a beautiful synergistic relationship.

The heightening of the nervous system experienced when working with the conserved creative force provides the meditator with a point of attention rarely achieved in an average meditation. In turn, the calm focus and gentle breathing of the meditator help to safely move, circulate, and dissipate the sometimes overwhelming conserved creative energy.

This combination of mindful meditation and energy conservation and movement is a perfect match.