124: How Podcasting Can Change Lives and Open Conversations Building Connections- Kurt S.

Summary
In this episode of the Young Dad podcast, host Jay interviews Kurt Sasso, the two Geeks Talking podcast host. They discuss their experiences in the podcasting industry, the importance of having unstructured conversations, and the impact of their podcasts on their lives and listeners' lives. They also touch on topics such as mental health, parenting, and the power of open-ended questions. The conversation revolves around discussing mental health and the need for open communication. The speakers emphasize the lack of support and accessibility to mental health services for men, leading to higher suicide rates. They discuss the impact of suicide on individuals and the lasting effects of grief and loss. The conversation also touches on the significance of repeat guests and the connections formed through podcasting.

Takeaways
The podcasting industry allows for unstructured conversations, leading to unexpected and meaningful connections.
Podcasting can be a creative outlet to expand knowledge and perspectives.
Engaging in conversations with others can improve listening and conversation skills.
Podcasts can save lives, open up conversations about important topics, and provide resources for those in need.
Numbers and technical quality are not the most important aspects of podcasting; what matters are the connections and conversations.
Asking thought-provoking and open-ended questions can lead to deeper and more meaningful conversations.
Podcasts can be a platform for discussing mental health and challenging societal norms.
Podcasting can be a tool for personal growth and professional development.
Reaching out to past guests can lead to new and exciting conversations.
Podcasts can bring people together and create a sense of community. Open communication about mental health is crucial, especially for men who often face societal pressure to bottle up their emotions.
The lack of support and accessibility to mental health services for men contributes to higher suicide rates.
Suicide leaves a lasting impact on individuals and their loved ones, with a sense of guilt, shame, and unanswered questions.
Repeat podcast guests create a sense of connection, allowing ongoing conversations and growth.
Podcasting provides a platform to discuss complex subjects and share personal experiences, potentially helping others who are going through similar struggles.

Chapters
00:00 Introduction and Podcast Announcement
02:52 Guest Introduction and Background
04:38 Personal Growth through Podcasting
06:48 Importance of Conversations and Communication
08:34 Focus on Enjoyment and Authenticity
11:15 The Power of Unstructured Conversations
13:49 The Impact of Podcasting on Personal and Professional Growth
19:35 Thought-Provoking Questions and Meaningful Conversations
21:57 The Importance of Validation and Conversation
22:49 The Impact of Mental Health on Happiness
23:46 The Need for Open Communication
24:42 Gender Disparities in Mental Health Support
25:35 The Scope of the Mental Health Crisis
26:50 The Consequences of Ignoring Mental Health
27:48 The Role of Healthcare Professionals in Advocacy
28:15 The Barriers to Mental Health Services
29:28 Personal Experiences with Mental Health
30:14 The Long-lasting Effects of Suicide
31:41 The Ripple Effect of Sharing Personal Stories
36:51 The Value of Repeat Guests
40:39 The Connection and Catching Up with Guests
42:19 Closing Remarks and Contact Information