Premium Only Content

South Indian Upma
Upma is a traditional South Indian breakfast dish made from semolina (also known as rava or sooji) and is often enjoyed for its simplicity and versatility. Here’s a basic recipe for making upma:
### Ingredients:
- 1 cup semolina (rava/sooji)
- 2 tablespoons oil or ghee
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal (split black gram)
- 1 teaspoon chana dal (split Bengal gram)
- 1-2 green chilies, chopped
- 1 medium onion, finely chopped
- 1 inch ginger, finely chopped or grated
- A few curry leaves
- 1-2 tablespoons cashew nuts (optional)
- 2-3 cups water
- Salt to taste
- Fresh coriander leaves, chopped (for garnish)
- Lemon juice , cashew , favorite vegetables (optional)
### Instructions:
1. **Roast the Semolina:**
- Dry roast the semolina in a pan on medium heat until it turns light golden brown and gives off a nutty aroma. Stir continuously to avoid burning. Once roasted, set aside.
2. **Prepare the Tempering:**
- Heat oil or ghee in a pan.
- Add mustard seeds and let them splutter.
- Add urad dal, chana dal, and cashew nuts. Fry until they turn golden brown.
- Add chopped green chilies, ginger, curry leaves, and finely chopped onions. Sauté until the onions become translucent.
3. **Cook the Upma:**
- Add water to the pan and bring it to a boil. Add salt to taste.
- Gradually add the roasted semolina to the boiling water, stirring continuously to avoid lumps.
- Reduce the heat to low and cook the upma, stirring frequently, until the semolina absorbs all the water and reaches a soft, fluffy consistency.
4. **Finish and Serve:**
- Once cooked, turn off the heat and cover the pan. Let it sit for a few minutes.
- Fluff the upma with a fork, add a squeeze of lemon juice if desired, and garnish with fresh coriander leaves.
- Serve hot with coconut chutney, sambar, or as is.
Enjoy your delicious and comforting upma!
-
12:15
Mrgunsngear
12 hours ago $2.48 earnedCharlie Kirk Had No Exit Wound From A 30-06 - Is That Possible 🤔
3.39K25 -
LIVE
MattMorseTV
1 hour ago🔴Trump's United Nations BOMBSHELL.🔴
536 watching -
LIVE
LFA TV
10 hours agoBREAKING NEWS ALL DAY! | TUESDAY 9/23/25
3,884 watching -
27:39
Tucker Carlson
2 hours agoThe 9/11 Files: The CIA’s Secret Mission Gone Wrong | Ep 1
39.8K41 -
1:16:04
JULIE GREEN MINISTRIES
3 hours agoWORLD CHANGING EVENTS ARE TAKING PLACE TO SAVE EVERY NATION
73.7K106 -
LIVE
The Chris Salcedo Show
12 hours ago $2.49 earnedMajor MAHA Moves
574 watching -
1:59:53
Game On!
18 hours ago $1.33 earnedCollege Football SHOWDOWN! Week 5 EARLY Preview!
31.8K2 -
9:26
Millionaire Mentor
17 hours agoMegyn Kelly STUNNED as Tucker Carlson Reveals The Truth About Charlie Kirk
60.9K31 -
7:30
Blackstone Griddles
14 hours agoEasy Weeknight Meals: Meatloaf Sliders on the Blackstone Griddle
21.3K7 -
8:47
DropItLikeItsScott
16 hours ago $2.28 earnedDid HI-POINT Just Create The Next Best AR? Hi-Point HP15 AR-15 Pistol
19.8K1