Basketball reaction
2 months ago
6
Basketball reaction time refers to a player's ability to quickly respond to various in-game situations. This includes reacting to an opponent's movements, changes in ball direction, and strategic plays. Quick reactions are crucial for effective defense, intercepting passes, executing steals, and making timely shots. Enhancing reaction time can significantly improve overall performance and can be developed through practice drills, agility training, and cognitive exercises.
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