Cooking Plant-Based Meals in Nature with Fresh Garden Produce (VIRAL!)
Hello friends!
Since we needed fresh, organic garden produce to cook a healthy plant-based meal, today I decided to share this dish with you.
I visited this beautiful shop filled with wooden home decor, beautiful hand-woven rugs, and various handicrafts made by local artisans! People here sell their freshly harvested garden products directly at the entrance of the same garden, which allows for direct, affordable, and extremely fresh and healthy purchases!
Buying from these small stalls is very pleasant and lovely 😊😅.
Among the products grown in these gardens are cucumbers, tomatoes, pumpkins, watermelons, eggplants, bell peppers, and hot peppers.
Today, at the suggestion of my mother and some of our visitors who requested a plant-based meal, we are making a very delicious and healthy dish from these fresh products.
This dish can be served as a main course for vegetarians and will surely become a favorite for those who try it!
Besides avoiding meat, the fact that we don't fry it with oil makes it even healthier.
I hope you enjoy watching and try to make it yourself.
Please support our channel and leave your comments for us!
Ingredients:
- Eggplants - Tomatoes - Bell Peppers - Corn - Hot Peppers - An Onion - Walnuts - Salt - Red Pepper - Wild Plum Puree
Instructions:
1. Chop the walnuts and add grated onion.
2. Add some salt, red pepper, and wild plum puree to this mixture. This delicious mix will be used for stuffing the vegetables.
3. Boil the eggplants with some split peas in a little water and set them aside to cool.
4. Hollow out the peppers and tomatoes, and stuff them with the walnut and onion mixture.
5. Similarly, stuff the eggplants and place them all in a pot, adding a little water.
6. Cook on low heat for half an hour. Our delicious and oil-free dish is ready! 👍🏻
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