What Is The Recommended Daily Salt Intake
5 days ago
1
A very common question among many people is: How much salt intake per day is safe and healthy?
Dr. K. Abirami, Medical Administrator, Senior Consultant & HOD - Nephrology, provides a clear and concise explanation to address this common concern.
The advised daily salt intake should be limited to 5g, approximately equivalent to a teaspoon.
This is the way to a balanced approach of salt consumption for optimal health.
Watch This Video On Youtube : https://youtu.be/8yxsWjRsUmw?si=TJAEtZYvUQit4i83
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