7 Friends Theory, These Are the Only People You Need in Your Circle

We can’t be everything to everyone. Following this same line of thought, one friend can’t fulfill all our needs. We can thank TikTok for cracking the code on the ideal equation for a balanced friend circle, succinctly dubbed “The 7 Friends Theory.” This theory posits that you just need seven friends who each hold a different role in your life. Think along the lines of your childhood bestie, a friend who is more like family, that one person who will listen to all your relationship drama to no end, and so on.

According to TikTok, once you’ve crafted a friend circle with these seven people, you’ve struck gold. While the idea of a lush friend group brimming with various personalities who support you in perfect harmony is lovely, you might wonder how realistic it is. Or, if you happen to be more of a lone wolf, you could feel bad that you don’t have seven trusty friends. You could be thankful to even have one or two.

Understanding the 7 Friends Theory :
The 7 Friends Theory was popularized on TikTok with the concept of refraining from putting all your needs on just one friend. This idea quickly went viral, with thousands of creators sharing videos that showed off their seven friends.

There is something to be said about not relying on just one best friend to be your emotional support, cheer you up, listen to all your relationship woes, and be a surrogate sibling. Plus, there is a general consensus that as long as these are positive relationships, the more time you can spend with friends, the better for your overall well-being. However, a key component to remember is that these are quality friendships. Think along the lines of quality over quantity.