The Calming Effect of the Quran for Children's Sleep: An Effective and Spiritual Approach

Reading the Quran before bedtime can help children fall asleep more peacefully. The soothing verses and the beautiful recitation of the Quran instill a sense of security and tranquility in children, easing their worries and daily stress. Additionally, this practice can foster good sleeping habits and strengthen children's spiritual connection with religious teachings. Therefore, dedicating a short time to Quran recitation before sleep can have a lasting positive impact on the quality of sleep and the mental well-being of children.