Premium Only Content

Unlocking Mental Well-Being: The Power Of Sauna Therapy
Dive into the transformative effects of sauna use on mental well-being and stress management in this insightful video. Discover how the heat exposure in a sauna triggers the release of endorphins, those feel-good chemicals that elevate your mood and provide a natural high akin to the runner's high. This endorphin rush can significantly alleviate symptoms of depression and anxiety, making sauna sessions a pleasurable way to enhance mental health. Moreover, explore compelling studies, such as the one published in JAMA Psychiatry, which found that whole-body hyperthermia, similar to sauna use, had notable antidepressant effects in individuals with major depressive disorder. Learn how regular sauna use can be a powerful tool in reducing anxiety and depression, promoting a happier, healthier you.
For an in-depth look into this topic, check out this link at Marquee Vitality:
https://marqueevitality.com/the-impact-benefits-of-sauna-use-on-health-to-aging-better/
Check out the link below for Products & Supplements to Age Better:
https://marquee-vitality.premiumhealth.store
Disclaimer: Some of the links displayed may be affiliate links, which means that if you click on the affiliate link, I may receive a small commission. The commission is paid by the retailers and at no cost to you which helps to support this site/channel with the growing content. Thank you! In addition, I am not a medical professional. Ideas presented in this video are for entertainment and informational purposes only. Please do your own due diligence and seek medical advice from a licensed healthcare professional before starting any new regimen, diets, supplements, or programs to ensure it is safe and suitable for your individual health needs and circumstances. No material on this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.
-
LIVE
Viss
4 hours ago🔴LIVE - PUBG's Revival is Underway - Learn The Tactics You Need!
160 watching -
LIVE
Jeff Ahern
52 minutes agoNever Woke Wednesday With Jeff Ahern
97 watching -
LIVE
Crypto Power Hour
6 hours agoCrypto Trends Influencing The Market
52 watching -
8:12
Silver Dragons
1 hour agoWill Gold & Silver Ever Become WORTHLESS?
25 -
46:22
Members Club Pod
3 hours agoTrump’s White House Bash, the Vanishing Epstein List & Charly’s TikTok Debut - MC02
7851 -
21:49
NordicVentures
4 days ago3 Days Alone on an Island: Building a Survival Shelter, Catch and Cook
5893 -
2:10:01
Nikko Ortiz
3 hours agoArmy Ranger URGI Loadout
32.8K4 -
53:38
Sean Unpaved
2 hours agoReese's 2K26 Spotlight, Biden's Doc Pleads the Fifth, & Burrow's Super Bowl Quest
15.9K1 -
1:04:10
Timcast
3 hours agoTrump Threatens FEDERAL TAKEOVER OF NYC Over Communist Democrat Zohran
140K117 -
1:58:35
The Charlie Kirk Show
3 hours agoDEI Kills + Epstein Schism? + The Bloodthirsty Left | Mailman, Davis, Wheeler, Ungar-Sargon | 7.9
50.2K18