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Tantric Sound - Day #271
Staying now with your effortless awareness of feeling and notice the sound of vibration. Notice the subtle sound. It may be heard as a subtle buzz, a humming, or tingling. Hear and feel simultaneously. Feel sound. Hear vibration. Now while staying simultaneously aware of your feeling being and the subtle inner sound, the invitation is to allow your awareness of external sound to come into your awareness. Notice sound that seems to come from without; whether it be a bird or creaks of wood, sounds of traffic or other beings; notice now, from your feeling being, that whether the sound seems to be from within, or seems to be from without it, is known and experienced in the same placeless place. It matters not if it is a far-off distant sound or the intimate beating of your heart, it is registered in your feeling being, in your hearing being, in the same placeless place you are"
Quote from Chapter 21
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