Discover the Fascinating Origins of Cruciferous Vegetables!

So many of the plants we eat nowadays are man made

They simply did not exist thousands or even hundreds of years ago

So why did we need to modify plants so much?

In their natural form they were toxic to us and we were unable to consume them

Humans spent thousands of years genetically engineering these plants to be less toxic and more palatable so we could include them in our diet

This was a survival move, there wasn't enough meat to go around and we needed other food sources

Adding plants to our diet was never about it being optimal

And it still isn't

The best foods for us have and always will be animal foods

#animalbased #plantbased #diet #healthyeating #weightloss #wellness #HumanBiology #nutrition