Discover the Fascinating Origins of Cruciferous Vegetables!
8 days ago
10
Podcasts
Health & Fitness
health
wellness
diet
nutrition
science
animal based
plant based
vegan
carnivore
So many of the plants we eat nowadays are man made
They simply did not exist thousands or even hundreds of years ago
So why did we need to modify plants so much?
In their natural form they were toxic to us and we were unable to consume them
Humans spent thousands of years genetically engineering these plants to be less toxic and more palatable so we could include them in our diet
This was a survival move, there wasn't enough meat to go around and we needed other food sources
Adding plants to our diet was never about it being optimal
And it still isn't
The best foods for us have and always will be animal foods
#animalbased #plantbased #diet #healthyeating #weightloss #wellness #HumanBiology #nutrition
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