BODYBUILDING MANDATORY POSES - SOME CHANGES ARE NEEDED

BODYBUILDING MANDATORY POSES - SOME CHANGES ARE NEEDED

Hello everyone and welcome back to Muscle Central on YouTube. Today we'll take a look at the mandatory poses in bodybuilding. Should they be standardized on the way they are done?

A little while back, Tyler Manion announced changes in the way the side triceps is performed. Bodybuilders are doing it in a manner that you don't really see the triceps well, turned to far forward. They will be marked down for that now.

There are other poses that should be addressed. Side chest is performed more in the manner of a variation of the most muscular.

The abs and thighs are another one. When you do a vacuum in that pose, you do not see the ab development which is one of the focuses of the pose.

The back poses. Competitors lean so far back, you really don't get a good enough view to make a proper assessment. They should be instructed not to lean so far back.

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