How to have a perfect, healthy day

I’m a YouTuber, and my schedule is a bit all over the place. I recently looked into traditional Chinese medicine (TCM) for advice on healthy habits, and these quick healthy tips were eye-opening. Find out what to avoid in the morning, at noon, and in the evenings. This 6-minute video will start you on a happy, healthy life!

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We discuss world economy, history, and politics. Our main focus is U.S.-China relations. We make short videos and tell you the hidden stories.
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