Asian inspired orange chicken
May 30, 2022
Eat To Lose Fat
Orange Asian Inspired Chicken with Hearts of Palm noodles and sautéed Asian salad kit !
1 package chicken tenders (520 g) each cut into 3 pieces
Dry rub : salt and pepper , ginger , paprika, red pepper flake
Mix with chicken
Cook over medium heat until just done.
Remove from pan
Add to hot pan
1T soy sauce
1T toasted sesame oil
250 ml orange Juice
1T raw honey
Paprika (for color)
Salt and pepper
Fresh garlic (I’m allergic so not in mine)
Reduce by half then add the slurry of 1/2 c water mixed with 1 T cornstarch
For entire recipe : 720 calories , 32 g carbs, 111 g Protein, 21 g Fat
Enjoy !
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