The 4 Types Of Deadlifts Everyone Should Be Doing | Mind Pump 2361

Busting the myths surrounding the fears of deadlifting. (1:22)
If you don’t use it, you lose it. (3:28)
The muscles involved when performing a deadlift. (5:39)
The aesthetic carryover. (10:59)
The 4 Best Deadlifts Everyone Should be Doing
#1 – Conventional. (13:08)
#2 – Sumo. (18:52)
#3 - Single leg. (23:11)
#4 – Romanian. (28:01)
Related Links/Products Mentioned
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https://seed.com/mindpump

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Mind Pump #2122: Deadlift Masterclass
https://mindpumppodcast.com/2122-deadlift-masterclass/

Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump
https://youtu.be/HzFDzWHPiWA?si=FTEQL_gG9Asb2lit

4 Cues To Improve Your Deadlift With Eugene Teo
https://youtu.be/VaMMjrcTtb0?si=0ugZCjaX6poCAUh7

The BEST Deadlift Warm Up & Mobility Routine | MIND PUMP
https://youtu.be/hoCZSGlBIfs?si=rGVVAHNf8MCd1ilC

How To Hip Hinge Properly (Fix THIS!)
https://youtu.be/NLY_m5Jx_tE?si=aO1hbmdWn7pkhPAu

How To Start Deadlifting (REGRESSIONS)
https://youtu.be/rqvenJNn6j0?si=sfaHKWUsT0kbhPd1

How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt
https://youtu.be/cDlOSfu-zHY?si=1S2lyNQIGx55ymTH

THIS Is The BEST Side Butt Exercise!
https://youtu.be/RdzKhN_fLiY?si=Ozm1mGgRCfcuv4Ul

GROW Your GLUTES with a SINGLE LEG DEADLIFT!
https://youtu.be/5mdSenmrCME?si=5jwZrJUgYRdIFEZR

Romanian Versus Stiff Leg Deadlift: How and When to Use Them
https://youtu.be/WHP8ZXyEQR4?si=YYiyBUyXGm0Qxhf5

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram