Discover the Health Benefits of Apigenin: A Powerful Antioxidant

Can food really be your medicine? Listen to Speaking of Women's Health Podcast Hot Dr. Holly Thacker as she unpacks the incredible health benefits of apigenin, a potent antioxidant found in everyday foods like celery seeds, spinach, marjoram, and rosemary.

Discover how a diet rich in whole foods and heart-healthy fats can prevent lifestyle-related health issues, and why personalized nutrition is key to achieving optimal health.