Social Media and Mental Health: Mark Stross on the Hidden Costs of Digital Disconnection

In this enlightening video, Mark Stross delves into the mental health challenges and the profound lack of real connection that social media brings in today's digital age. With rising concerns about social media's impact on our well-being, Mark discusses how these platforms can isolate us, create unrealistic expectations, and contribute to anxiety and depression.

Join Mark as he explores:

The psychological effects of social media on our mental health.
How constant connectivity leads to feelings of loneliness and disconnection.
Practical steps to mitigate the negative impacts and foster genuine human connections.
Don’t miss this important conversation about reclaiming our mental health in a world dominated by digital interactions. Like, comment, and subscribe for more insights!

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