Stop Shrinking Yourself to Fit into What Others Expect

Trying to meet other people's expectations is like trying to fit into clothes that are three sizes too small – uncomfortable and suffocating.

I used to be that person. I was always worried about how others saw me, trying to fit into their mold. I needed validation, love and support from others, otherwise I felt lonely and broken. My life was dictated by others' opinions. I was avoiding new things because I was afraid people around me would mock me, or even leave me.

But one day, I decided enough was enough. I was done shrinking myself. I chose to live my dreams and speak my truth, even when it scared me. It was tough, filled with moments of doubt and fear, but I pushed through because I knew I deserved to be my authentic self.

And yes, some people from my surrounding didn’t believe in me. Leaving them is never easy, especially when they are close to you. But I decided that loving myself and standing up for my truth was more important than staying in their comfort zone.

Yes, it hurt, but that pain was where my true liberation and freedom began.

If you want to know how to reject societal expectations and start living fearlessly, tune in for this week’s episode.

I’ll be talking about how to:
- resolve issues from your childhood
- live your truth, even when it's uncomfortable
- surround yourself with supportive people
- invest in yourself and maintain a positive mindset
- overcome codependency
- stay on your path no matter what

Let’s dive in!

Key Takeaways:

Intro (00:00)
Stop following the crowd (01:19)
Independence vs. codependency (03:38)
The power of continuous growth (07:01)
Surround yourself with supportive people (10:25)
Love yourself unconditionally (13:11)

Additional Sources:

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BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠
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