BUTTERFLY CRUNCHES for Upper Abs

BUTTERFLY CRUNCHES for Upper Abs

🌟 Get Ready to Sculpt Those Upper Abs with Butterfly Crunches! 🌟

Looking to spice up your core workout? Try Butterfly Crunches! 🦋 This exercise targets those hard-to-reach upper abs for a toned and defined midsection. Here's how you do it:

1. 🌺 Lie on your back with the soles of your feet together and knees bent out to the sides.
2. 🌺 Place your hands behind your head with elbows wide.
3. 🌺 Engage your core and lift your upper body towards your knees, squeezing those upper abs.
4. 🌺 Lower back down with control and repeat.

Add Butterfly Crunches to your routine for a strong, sculpted core! 💪✨

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