BUTTERFLY CRUNCHES for Upper Abs
1 month ago
2
BUTTERFLY CRUNCHES for Upper Abs
🌟 Get Ready to Sculpt Those Upper Abs with Butterfly Crunches! 🌟
Looking to spice up your core workout? Try Butterfly Crunches! 🦋 This exercise targets those hard-to-reach upper abs for a toned and defined midsection. Here's how you do it:
1. 🌺 Lie on your back with the soles of your feet together and knees bent out to the sides.
2. 🌺 Place your hands behind your head with elbows wide.
3. 🌺 Engage your core and lift your upper body towards your knees, squeezing those upper abs.
4. 🌺 Lower back down with control and repeat.
Add Butterfly Crunches to your routine for a strong, sculpted core! 💪✨
#FitnessGoals #UpperAbs #ButterflyCrunches #CoreWorkout #HealthyLiving #FitnessJourney
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2 years agoButterfly 🦋 Crunches || Six Pack Abs Workout
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5 months ago $0.01 earned🤩😵Get Killer Abs With This Must-try Exercise!
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