How To Be Friends With A Depressed Person 💙

For more "Depression Help", please visit http://www.epicentering.com/ 💙
It's really hard to be friends with someone who's depressed. One of the best things you can do for a person who's depressed is to make space for them, either physical, mental or emotional space, for them just to be able to breathe and to feel like the walls aren't closing in on them. 💙

But it is very, very hard to know what to say or what to do when someone around you is depressed. There are no quick and easy fixes for depression. So just holding that space, either physically, emotionally or mentally, or all of them together would be really, really helpful. 💙

And thank you for trying to help a person with depression, it's not easy. 💙