When Did I Realize I was Fully Recovered? | CHRONIC FATIGUE SYNDROME

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In this video, I share how I knew I was "fully recovered" from CFS.''

As you continue to improve your confidence also grows, and eventually, you build back confidence little by little to the point where you're doing "normal" things without even realizing it.

I explain that there is no one defining moment, but rather a realization that my life is much better than it used to be. I share that the lessons and skills I learned in recovery have helped me to handle stressors in my life and have made me stronger than before.
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.