30 MIN Full Body workout
12 days ago
14
Sports
Health & Fitness
YogaPoses
HeartOpeningYoga
WellnessJourney
YogaForHealth
MindBody
fullbodyworkout
HIIT
calisthenicsworkout
tummyworkout
Sculpt At-Home Workout
n this exercise, let's have a fit body for 30 minutes at home...
3 circuits to hit the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. No ballet experience needed, optional 3 lb hand weights and ankle weights. Come ready to burn it up!
#YogaPoses #HeartOpeningYoga #WellnessJourney #YogaForHealth #MindBodyConnection #elev3nwellness #fullbodyworkout #hiit #calisthenicsworkout #tummyworkout #gainmuscles #followalongworkout #fitness #workout #mensworkout #crohnsdisease #weightedcalisthenics #hiitworkout #Workout #HIIT #StrengthTraining
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