Podcast #8 - Debunking The Fitness Myths

On this episode I was a guest on the Louisiana Sister Squad Podcast and I debunked some of the notorious fitness myths about how to burn fat, build muscle and to get into shape. 

I also showed why mindset matters when going on a fitness journey and how it can help to increase your consciousness.

Louisiana Sister Squad Podcast - https://open.spotify.com/show/2cxqcus0eGEMU5VJAs6JUZ

My FB - https://www.facebook.com/todd.cave.790

My IG - @adriano_246 - https://www.instagram.com/adriano_246/
@theconsciousman7 - https://www.instagram.com/theconsciousman7podcast/

My Twitter/X - @adriano_246 - https://x.com/adriano_246

My email - theconsciousman7@gmail.com