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I eat day and night and lose weight! -15 kg per month! Belly fat is melting away!
Repost
6 months ago
173
I eat day and night and lose weight! -15 kg per month! Belly fat is melting away!
1 recipe! 📌
Cabbage.
Turn on the subtitles to learn more!
Cabbage.
Carrots.
Mushrooms or other mushrooms.
Garlic.
spring onions.
Ginger.
hot red pepper.
3 chicken eggs.
So.
Milk 20 ml.
All ingredients are prepared.
Butter 15 grams.
prepare the omelette.
Olive oil.
Fry for 3 minutes.
Cover and fry for 2-3 minutes.
Add the cabbage and fry for another 4 minutes.
Soy sauce 80 ml.
Sesame 20 grams.
Omelet.
It turned out very tasty!
2 recipes! 📌
Zucchini 1-2 pcs.
Salt, pepper to taste.
Cheese 70 grams.
Mick.
Onions.
Garlic.
2 chicken eggs.
1 spoon of flour.
Mick.
Olive oil.
On low heat under the lid
Fry for 4-5 minutes on each side.
Add cheese on top.
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