Holy Basil!

Holy basil, also known as Ocimum Tenuiflorum, is a revered herb in Indian medicine. It is known for:
• Stress Reduction and Adaptogen.
• Antidepressant and Anti-Anxiety Effects.
• Antimicrobial and Antioxidant Properties.
• Holy basil may also lower blood sugar in people with diabetes and decrease pain and swelling.

Note: Basil and Holy Basil are not the same! They have very different properties.

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