Brain Fuel!!
What fuel are you giving your brain?
One of the main causes of mental health issues is the brain being unable to use energy efficiently
Why would that be?
Has our brain evolved to not be able to use energy?
Or in our modern lifestyle and diet are we giving our brain the wrong fuel?
Any machine given the wrong fuel will not work efficiently and our brain is no different.
If we stop poisoning ourselves with processed carbs and seed oils our brain can start to work again
Supply your brain with the fuel it needs, fats. The brain is 60% fat and ketones are the purest form of fuel.
Improve your diet and you will improve your mental health
Don’t forget for the rest of June I am offering a FREE health consultation to ANY men that are struggling with mental health
Send me a DM, reply to this post with JUNE or email me at ryan@healthwealthuk.com
#energy #brainhealth #mentalhealth #mentalhealthawareness #mensmentalhealth #health #healthyeating
-
0:59
Health Wealth
7 days agoThe Key to Success on a Ketogenic Diet, Eating Enough Fat and Protein
221 -
2:08:45
AP4Liberty
2 hours agoIndependents For Donald Trump?
8.18K4 -
LIVE
jeffahern
1 hour agoNever woke Wednesday With Jeff Ahern (6am Pacific)
891 watching -
23:23
Producer Michael
21 hours agoHOW I NEGOTIATE THE BEST WATCH DEALS!
5.7K3 -
1:21:18
Game On!
2 hours agoTravis and Jason Kelce get PAID! Huge Amazon podcast deal!
10.6K5 -
16:09
Cooking with Gruel
14 hours agoPerfect End of Summer Veggie Pasta
15K8 -
34:11
TheTapeLibrary
1 day ago $0.15 earnedThe Horrifying Legends of Castle Houska (FULL PARANORMAL DOCUMENTARY)
19K2 -
1:17:43
MTNTOUGH Fitness Lab
23 hours agoRyan Bader | The Mindset That Made Him a MMA Legend | MTNTOUGH POD #79
16.6K2 -
40:34
CarlCrusher
15 hours agoThe SECRET Skinwalker Petroglyph Mystery Ghost Canyon Full Episode
20.7K6 -
23:18
Clownfish TV
17 hours agoThe Acolyte FAILED and Fans CAN'T Handle the Truth As to WHY!
14.5K21