Detoxification Fasting: Don't Fear What You Don't Know
I find it interesting how often people with zero experience or knowledge on the topic will be the first to denounce this ancient healing practice when the topic of detoxification fasting is offered up. Still, science-based research and thousands of years of anecdotal testimony confirm the absolute benefits of these practices. We can lift up our knowledge and courage to bring this powerful and empowering wellness practice into our practical lives and bring forward solutions.
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