Debunking Health Myths and Strategies for Wellness Equity

In this episode of Furthermore, hosts Drs. Mark and Michele Sherwood tackle common health myths and discuss effective strategies for achieving wellness equity. They address the misconceptions around the cost of eating healthy, the benefits of adaptogenic herbs like ashwagandha, and the importance of building wellness equity to prevent chronic diseases. Tune in for practical advice on how to invest in your health and overcome the excuses that often hold people back from living a healthier lifestyle.