Balancing Hormones Naturally and Understanding Insulin's Role

In this episode of Furthermore, hosts Drs. Mark and Michele Sherwood discuss the importance of balancing hormones naturally and delve into the role of insulin in our health. They explore the impact of diet on hormonal health, the process of glycogen aging, and offer practical advice on maintaining optimal health through nutrition and lifestyle changes. Join the Sherwoods as they break down complex health topics into easily understandable insights for better living.