Premium Only Content

Are seed oils/ vegetables oils healthy or unhealthy? Here's my balanced view.
Wouldn’t it be nice to get a balanced view of whether seed oils, otherwise known as vegetable oils and industrial oils, are healthy or not! Well, I believe I can give a balanced view because I’m biased in favour of and against seed oils and I can tell you exactly why. I have a formal education in the form of a degree in health science so I’m very practiced at evaluating the scientific literature. I’m also a committed low carber. And most low carbers are strongly biased against seed oils whether they can prove seed oils are unhealthy or not. My opinion lies somewhere in the middle and I can give clear reasons exactly why. But up front I should declare my biases. On the one hand, because I’m experienced at reading the scientific studies and know how to assess their quality, I take seriously well executed scientific literature and believe population-based studies are very important to consider when coming to a conclusion. However, on the other hand, I detest seed oils. They are an extremely highly processed product, which doesn’t sit well with me and I strongly dislike the texture and smell of vegetable oils and the foods that are made using this product.
-
DVR
Jewels Jones Live ®
2 days agoTRUMP SECURES BORDER | A Political Rendezvous - Ep. 113
25.4K23 -
25:02
marcushouse
19 hours ago $33.41 earnedStarship Just Exploded 💥 What Went Wrong This Time?!
93K46 -
12:00
Silver Dragons
1 day agoBullion Dealer Reveals Best Silver to Buy With $1,000
50.9K8 -
12:58
NinjaGamblers
9 hours ago $11.09 earnedIs This The BEST Way to Win At Roulette? 😲
83.4K7 -
1:01:54
CharLee Simons Presents Do Not Talk
2 days agoCALIFORNIA'S DONE!
52.3K23 -
7:33
MudandMunitions
1 day agoUnboxing My FIRST Revolver! Smith & Wesson 442 .38 Special and What’s Coming Next for the Channel
74K8 -
1:01:05
Trumpet Daily
1 day ago $9.07 earnedGermany Started Two World Wars and Now Wants Nuclear Weapons - Trumpet Daily | Mar. 7, 2025
59.9K75 -
57:07
Stephen Gardner
23 hours ago🚨BREAKING: Musk STUNS even Trump with LATEST FRAUD DISCOVERY!!
188K427 -
2:26:47
FreshandFit
19 hours agoRatchet Chick Gets Kicked Out "Gracefully" For THIS...
182K196 -
2:05:17
TimcastIRL
22 hours agoDemocrat ACTBLUE In CHAOS, Theories Over DOGE Cutting SLUSH FUND Go Wild w/Hotep Jesus | Timcast IRL
318K284