Episode 51: Magic is not illusion, it is routine
24 days ago
7
The importance of developing and maintaining routines. The benefits are many, and over the next few episodes I will cover my morning routine, the components, and the reasoning for each. Repetition creates proficiency, and what better place to start than with health building practices. I am extremely grateful for the individuals that inspired each layer of my personal routine and I am happy to share them with you.
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