Stress Will KILL YOU if You Don't Pay Attention! Easy Tips to Get Your MIND Under Control!

Stress can sneak up on you and if you are not careful, it could send you into a spiral of poor health and bad habits that only make the underlying issues worse! Pay attention to your body and know the signs. Here are some tips to managing and relieving stress that will keep you in good spirits!

Sources:
New York Post: https://nypost.com/2024/06/11/lifestyle/4-signs-your-body-needs-a-break-and-1-easy-trick-to-combat-stress/

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