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417HZ with Burst Of 528HZ Relieve Stress and Anxiety 10 Min Black Screen
Take 10 Min Listen and calm down then go fix what ever problem you got.
Reducing Stress and Anxiety
The calming and soothing tones of the 528 Hz frequency can help to reduce stress and anxiety. When we are stressed, our bodies release cortisol, a hormone that can have negative effects on our health over time. However, listening to the 528 Hz frequency has been found to lower cortisol levels, promoting a state of relaxation and calm. This can also lead to a decrease in blood pressure and heart rate, mimicking the effects of meditation.
Research suggests that 417 Hz may also have a positive impact on our immune system. It is believed to stimulate the production of white blood cells, which play a crucial role in fighting off infections and diseases. So by incorporating this frequency into our lives, we may be giving our immune system a gentle boost.
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