Doing This ONE THING Will Dramatically Improve How Many Calories You Burn In Your Next Work Out!

By adjusting your normal walking pattern ever so slightly, you can drastically increase your caloric expenditure! It's amazing how little effort you need to put forth, but the benefits vastly outweigh how goof you could potentially look!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-13527307/scientists-step-guide-burning-calories-walk-stride.html

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